Fantastic February!

Spiral Tree
Fantastic February...LoVe LOVE LoVe!

I write this newsletter on the sunniest day of snow-capped mountains and blue skies in Vancouver...the kind of day that makes you feel so ALIVE you could shout out LOUD!!!

February is the month of LOVE (hooray!) so why not spread a little love this month and join me in celebrating Random Acts of Kindness Week (Februaury 9th-15th)...pay for someone’s coffee, smile at everyone on your way to work or hide a ’Pass it on’card in a bouquet of flowers and leave it on a colleague’s desk...help make the world a happier place!

Share your random act of kindness to win a Spiral Tree CD...


We LOVE Etsy..!

Looking for that original Valentine’s gift? Visit http://www.etsy.com/ and find the most amazing creations from designers around the world!

We LOVE Books..!

This week The Spiral Tree Online Bookstore goes live (hooray!) with recommended books, CDs, DVDs and more available to buy at a click of a button. Why not make a cup of tea and browse the store...

 
 
 
 
 
New products are added daily and suggestions are always welcome... so please email your recommendations!
 

We LOVE CDs..!

The first Spiral Tree Meditation & Relaxation CD is now available to buy online and through selected retail stores...hooray!!

Journey Inward Through The Breath: Part I is a soothing 60 minute journey that leads you through the Breath into a Deep Body Relaxation and Grounding Exercise. Blended with the most beautiful music, this journey reconnects the body and mind to bring deeper levels of awareness and calm.


For details of stockists and to buy online click here (or why not enter this month’s competition to win a free copy!


LOVE LOVE Tea!
 

Spirals love tea (and chocolate!) This month, why not treat someone you love to some LOVE LOVE tea? Each box of magic comes with a secret love note... 
 


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We LOVE Inspiring Souls!

In a recent competition titled You@50 a 20 year old sent in a video clip named ’Lost Generation’ which left the judges lost for words...

Recipe for LOVE...

 

 

 

 If food be the expression of love, then let’s get baking!

Take a visit to Joy the Baker and immerse yourself in a world of pure indulgence!

With recipes such as  Heart Krispies, Raspberry Almond Cupcakes and Mini Gooey Chocolate Cake this blog is one of my faves - yummmmoo!

We Love Competitions..!

Email me your ’Random Act of Kindness’ and enter this month’s Inspiration Raffle to win a Spiral Tree CD...Closing date 28th February.

 

 

 

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    JOURNEY INWARD THROUGH THE BREATH: PART I
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